As dietitians, we provide compassionate support for individuals with Anorexia Nervosa, focusing on nurturing a positive self-image and reinstating a balanced relationship with food. We don't just focus on weight as an indicator of success and will work collaboratively with your GP and psychologist. We empower our clients to reclaim control over their health and well-being through tailored, empathetic guidance.

Our approach to supporting individuals with Bulimia Nervosa involves addressing the complex interplay between emotions, behaviours, and food. We provide personalised guidance to break the binge-purge cycle, fostering healthier coping mechanisms and a balanced relationship with eating.

With Binge Eating Disorder, we offer compassionate guidance to address the underlying factors contributing to overeating episodes. Our focus is on developing sustainable strategies to manage triggers, cultivate mindfulness around eating habits, and promote a positive relationship with food and body, this usually involves structured eating with a focus on regularity and consistency.

For individuals with ARFID, we understand the unique challenges associated with selective eating patterns and sensory aversions. Our approach involves creating a supportive environment to gradually expand food variety if that is your goal, address nutrition deficiencies, and foster a positive attitude towards mealtimes

We recognise that eating disorders manifest in diverse ways, and our support extends to individuals with OSFED. Whether it's purging disorder or other variations, we provide tailored guidance to address specific challenges and promote holistic well-being.

Our approach to disordered eating emphasises a non-judgemental, comprehensive understanding of individual experiences and behaviours around food. We work collaboratively to identify underlying triggers, develop healthier coping strategies, and cultivate a balanced approach to nutrition and self-care. We aim to provide an understanding of diet culture and how the world we live in influences our eating behaviours. In a world full of nutrition myths and advice it can be difficult to find joy and confidence in eating and nutrition, that's where we step in!

Addressing body image concerns involves fostering self-compassion, challenging unrealistic standards, and promoting acceptance of diverse body shapes and sizes. We guide to cultivate a positive body image develop a healthy relationship with oneself beyond physical appearance and help clients understand how it is impacting their eating. We work collaboratively with our psychology colleagues on these topics.

We understand the complex relationship between emotions and eating behaviours. Our approach involves identifying emotional triggers, developing alternative coping mechanisms, and fostering mindfulness around food choices to support emotional well-being. We work collaboratively with our psychology colleagues on these topics.

We recognise the detrimental effects of chronic dieting on physical and mental health. Our focus is on shifting away from a restrictive dieting mentality towards intuitive eating and sustainable lifestyle habits that prioritise nourishment and enjoyment.

Addressing food anxiety involves understanding and unpacking the underlying fears and anxieties around eating. We provide practical strategies to challenge irrational thoughts, gradually expose to feared foods if it aligns with your goals, and cultivate a positive relationship with food and eating experiences.