Christmas and holidays should be an enjoyable and relaxing time of food and family but can also be stressful for many when trying to make peace with food and your body. Check out this blog post from our dietitian Darcy for some helpful advice and guidance to navigating this time of year.

Welcome! As a paediatric dietitian, my primary goal is to support you, the parent or caregiver, in fostering a healthy and enjoyable eating environment for your child. Working together, we can develop strategies that suit your family's unique needs, ensuring that mealtimes are not only nutritious but also positive and stress-free. Here’s a glimpse of what you can expect when working with me.