Health & Wellbeing
Recognising the essential role that food and nutrition play in nurturing overall health and wellbeing.
At Complete Dietetics, we recognise the essential role that food and nutrition play in nurturing overall health and wellbeing. We understand that this can take various forms for different individuals. Whether you're focusing on managing a specific condition, enhancing your energy levels, or simply striving for a healthier lifestyle, our experienced dietitians are dedicated to providing expert guidance and support. Explore below for some of the ways we can assist you on your journey.
Your Personalised Path to Health and Wellbeing
At Complete Dietetics, we recognise the essential role that food and nutrition play in nurturing overall health and wellbeing. We understand that this can take various forms for different individuals.
Explore below for some of the ways we can assist you on your journey.
Balanced Diets and Meal Guides
A balanced diet is fundamental to supporting your body's optimal function and wellbeing. Our approach focuses on cultivating healthy eating habits rather than rigid meal plans. We collaborate with you to explore a variety of nourishing foods that align with your preferences and lifestyle, empowering you to enjoy a diverse and satisfying diet while achieving your health goals.
Who we support ~
Who we support ~
Swallowing Difficulties/Texture Modified Diets: Swallowing difficulties can significantly impact nutrition and quality of life. Our expertise lies in adapting texture-modified diets to ensure they are both safe and nutritious, while also considering your enjoyment of food. We prioritise personalised strategies to address swallowing issues, ensuring you receive adequate nutrition tailored to your needs.
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Malnutrition: Malnutrition poses serious risks to your health and wellbeing. Our focus is on identifying underlying factors contributing to malnutrition and implementing sustainable nutrition solutions. Through individualised dietary interventions and ongoing support, we aim to restore and maintain your optimal nutritional status, promoting overall health and wellbeing.
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Heart Conditions: Managing heart conditions necessitates attention to diet and lifestyle. Our specialised knowledge in heart-healthy nutrition enables us to develop personalised nutrition guides aligned with your heart health objectives. Whether you seek to manage cholesterol, blood pressure, or enhance cardiovascular health, we provide guidance and support tailored to your needs for a heart-healthy lifestyle.
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PCOS: Polycystic Ovary Syndrome (PCOS) requires comprehensive nutritional management to address metabolic and reproductive concerns. Our expertise in PCOS nutrition allows us to suggest additions and changes in your diet that will support your unique needs and overall wellbeing. Our approach focuses on empowering you with the tools and support necessary to make informed dietary choices that promote health and balance in managing PCOS symptoms
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Plant-based Diets: Whether you're adopting a vegan or vegetarian lifestyle or simply reducing meat consumption for ethical, environmental, or health reasons, we're here to help you optimise your plant-based diet. Our approach emphasises balanced nutrition, ensuring you meet all essential nutrient requirements while accommodating your dietary preferences and restrictions.
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Cancer Care
Our dietitians Emma and Darcy are specialists in oncology nutrition, having worked at the Peter MacCallum Cancer Centre for over a decade combined. They both have vast experience in the nutrition management of all cancer types and all anti-cancer therapies.
Welcome to Complete Dietetics - Your Trusted Dietitians
At Complete Dietetics, we're passionate about empowering individuals and families with the knowledge, skills, and support needed to lead healthier and happier lives. Our expert team, led by experienced Accredited Practising Dietitians and Accredited Nutritionists, is dedicated to providing personalised nutrition advice tailored to each client's unique lifestyle, dietary preferences, and health goals.
Personalised Nutrition Counselling in Geelong
Located at our home clinic in Geelong (115 McKillop Street), and servicing clients from across the surf coast, south west Victoria, Melbourne and throughout each state in Australia (via our telehealth platform). Complete Dietetics offers a diverse range of nutrition counselling services designed to address your specific health concerns. Whether you're navigating eating concerns and difficulties, seeking support for digestive conditions, managing tube feeding, seeking advice for specific diseases such as cancer or Multiple Sclerosis, or simply striving for a healthier lifestyle, our team is here to guide you every step of the way.